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  1. Better Therapeutics Help Center
  2. Get Help
  3. Treatment Support

Treatment Support

  • Why am I getting these goals recommended to me?
  • COVID-19: Maintaining social connections
  • COVID-19: Managing sleep
  • COVID-19: Managing stress and challenging emotions
  • COVID-19: FAQs about exercise
  • COVID-19: Healthy eating practices
  • General FAQs about COVID-19
  • Strategies when you are short on time
  • Do I need to combine certain foods with each meal to get all the amino acids I need?
  • Do I have to join a gym?
  • Best Practices - Taking your Blood Pressure
  • What counts as Exercise?
  • Plant Based Sources of Vitamin D
  • Plant based sources of Omega-3s
  • Concerns about Carbohydrates
  • Food Strategies - Cooking for a Family
  • Strategies for managing stress
  • Strategies for Eating out - Vacation
  • Do I need to know how to cook?!
  • Plant Based Diet against my doctor's recommendations
  • Dawn Phenomenon
  • Questions about Lectins
  • What is Whole Food Plant Based?
  • Improving Blood Pressure
  • Fitting changes into your life
  • What is the Treatment Score?
  • Therapy Lessons & Skills
  • Best practices for checking your blood sugar
  • Can I follow Whole30 and participate in the program?
  • Can I follow a keto diet and still participate in the program?
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Better Therapeutics Help Center